NewLife Pilates

158 Locke Street South

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NewLife Pilates

[P] 289-396-6420
[W] newlifepilates.ca

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Who We Are:

NewLife Pilates invites you to visit our Pilates studio located on Locke Street South. Our warm and inviting loft space is located above Starbucks, you’ll find our entrance at the side of the building.

Here we specialize in customized Pilates training for individuals and small groups, with a focus on improving lives. Our programs are designed to manage the symptoms of specific conditions such as Arthritis, Fibromyalgia, Chronic Back & Neck Tension, and Pelvic Floor Dysfunction.

Pilates benefits include core strength, balance, flexibility, body awareness, and ultimately posture. Find someone who does Pilates regularly and chances are you will find someone with good posture, strength, vitality, and an ease of movement. Visit our website for more on Pilates and its benefits, to schedule a private session, join a group class, or to purchase a gift certificate. Or, contact us at with any questions.